Get Rid of Impurities and Toxins and Get rid of the Excess
Weight too
What
you Need:
v
Juicer
there are two main types the first is like the Omega. Great for leafy
greens, you will get more juice from them. However, you have to cut everything
up into very small pieces to juice more solid fruits and vegetables. Takes
longer to juice and costs more. The second juicer option is like the Dash or
the Jack Lalanne. These are cheaper and faster to juice. However, you waste a
lot of fruit and vegetables especially when you juice leafy greens. I
personally would start with the Dash or Jack Lalanne and see if you are really committed
to changing your life and ridding your body of toxins and impurities. If you
fall in love with juicing shop around for a more high-end juicer at that point.
Omega J8004
Nutrition Center Commercial Masticating Juicer
·
Masticating juice extractor with
powerful single-gear commercial motor
·
Dual-stage juicing; low speed of 80
RPMs means no foaming, clogging, or heat build-up
·
High yield with very dry pulp; auto
pulp-ejection for continuous operation
·
Easy to assemble, operate, and clean;
UL- and cUL-approved; runs quietly
·
Ships in Certified Frustration-Free
Packaging
·
Measures 14-1/2 by 6-1/2 by 15-1/2
inches; 15-year warranty
JB001RD - Dash 4
Cup Premium Juice
§ Get back to the basics of juice with the Dash Premium Juicer (JB001RD). There will be no need
to drink store-bought juice full of preservatives and additives with this quick
and easy-to-use juicer. The 4 cup capacity jug allows you to make plenty of
juice for yourself or for the whole family. There are two (2) speeds, one for
softer fruits and vegetables and one for harder foods. A large feed tube allows
you to place larger fruits and vegetables into the juicer without having to
chop prep. Able to make an 8 oz. glass of juice in 5 seconds or less, a
healthier lifestyle is closer than you think.
·
Large
Capacity Jug: With a 32 oz. capacity juice jug, you can make plenty of juice
for you or your whole family
·
Various
Speeds: With two (2) speeds, you can perfectly juice soft or hard fruits and
vegetables
·
Quick &
Easy: Assembly is quick and easy, and once assembled, it takes 5 seconds or
less to make an 8 oz. glass of juice
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Vegetables and Fruit (ONLY
ORGANIC)-Add a spoon full of Chia Seeds to your juice
§
Kale
§
Carrots
§
Lemons
§
Oranges
§
Beets
§
Parsley
§
Cilantro
§
Celery
§
Water Cress
§
Any organic (dark leafy greens are the best) vegetable you love :)
v
Flax Seed
v
Organic Coconut Oil (For
Cooking)
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Vegetable Protein Powder
v
Protein Pancakes
§
1 scoop Life's Basic Plant Protein (Sprouts or www.vitacost.com)
§
3 or 4 Organic Egg White
§
1/4-1/2 Oatmeal (or cooked quinoa)
§
1-2 teas. Ground Flaxseed
§
1-2 tbsp. Organic Applesauce
*Add
Coconut, Chocolate Chips, Nuts, Raisins, or Banana as desired
Cook in pan with organic coconut oil. Makes one huge pancake or
several small ones. I make several small ones at the beginning of the week and
eat them throughout the day as a snack. These are perfect balanced meals you
can make in bulk and refrigerate till needed.
The
Plan...
Juice in the morning and afternoon to replace breakfast and
lunch
Make a protein shake or eat a protein pancake as need
Feel free to eat a organic/clean lunch and or dinner when
your body needs it
Juice when it is what your body wants
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